Anxiety is our body’s natural response to stressful, unfamiliar or dangerous situations. Everyone experiences anxiety at some point in their life whether if it’s right before a big job interview, or waiting for a reply after asking someone to go out with you on a date. It’s actually normal and necessary to feel anxiety.
Anxiety becomes a problem when you feel it for longer periods of time, at higher intensities, or when it is completely unwarranted. This is when Anxiety Disorders begin to develop. This is when people turn to unhealthy habits like smoking or drinking, or when they turn to pharmaceutical drugs that might be doing more harm than good. It’s exhausting searching for something to make your life easier, and you may have found your final solution. Cannabidioll (CBD) has proven to help relieve people suffering from anxiety, making a great safe, natural, non-addictive alternative to nasty habits and nastier medications.
Anxiety Disorders and Their Symptoms
In America, 40% of adults have experienced an Anxiety Disorder at some point in their life. You might be one of them. Anxiety disorders are developed over time either through the environment or through lack of treatment towards other mental illnesses such as Bipolar and Borderline Personality Disorder.
Common Anxiety Disorder And Their Symptoms
General Anxiety Disorder
- Feeling on edge, restlessness
- Easily Fatigues
- Difficulty Concentrating, mind going blank
- Irritability
- Muscle tension
- Unsatisfying sleep or difficulty falling asleep
- Difficulty controlling worry
Social Anxiety Disorder
- High anxiety around people
- Difficulty talking with people
- Feeling very self-conscious
- Being afraid of judgment
- Worrying for long periods of time about an upcoming event where there will be people
- Staying away from places with people
- Difficulty in making and keeping friends
- Sweating, trembling or blushing around other people
- Feeling nauseous around other people
Panic Disorder
- Sudden repeated attacks with intense fear
- Feeling out of control during an attack
- Constant intense worrying about when the next attack will happen
- Fear or avoidance of a place where an attack has happened in the past
Obsessive Compulsive Disorder (OCD)
- Compulsive Behavior
- Agitation
- Compulsive hoarding
- Repetitive movements
- Repetitive words
- Ritualistic behavior
- Hypervigilance
Anxiety disorders mess with people’s daily lives making living a normal life at home or work very difficult. At an intense level, anxiety can become completely debilitating and tough to escape. Often times people will feel so trapped inside their own heads, it becomes almost impossible to break out. So, how do you?
Treatments For Anxiety
Like all mental illnesses, there are several hoops to jump through to combat this disorder. Using only one method of treatment rarely gets you anywhere. With mental illness, you have to work hard to get your mind under control, just like someone with a weight problem has to work hard to get their body under control. We used to think that many mental disorders were forever, and that this journey would be trudged for the rest of our lives. Luckily, that has become myth and peace is tangible.
Therapy
Therapy is a wonderful way to bounce back and forth ideas, to figure out what triggers you, and to develop a healthy relationship with someone you can depend on. Therapy isn’t just one on one with your doctor. Therapy can be outpatient group programs where you meet people struggling with the same things you do and working together to combat your disorder. With anxiety, you can learn to control your emotions, making therapy a great investment for your psyche
Medications
While going through therapy or trying to find coping mechanisms that work for you, overwhelming emotions are still an issue before complete recovery. Many people seek the aid of medication to reduce their constant anxiety or to help them come back to reality during an attack.
Common Types Of Medication For Anxiety
Benzodiazepines
- Most common medication for anxiety
- Reduces abnormal activity in the brain quickly for a short period of time
- Side Effects Include:
- Nausea
- Dizziness
- Drowsiness
- Headache
- Blurred Vision
- Confusion
- Fatigue
- Nightmares
- Building tolerance quickly
- Buspirone
- Commonly used from chronic anxiety
- Taken for long periods of time
- Side Effects May Include
- Chest Pain
- Shortness of Breath
- Light Headedness
- Drowsiness
- Insomnia
- Dizziness
- Nausea
- Feeling nervous or excited
Antidepressants
- Regulates the brain chemistry that can cause anxiety
- Taken at long periods of time
- Side Effects May Include:
- Vomiting
- Dry Mouth
- Nausea
- Dizziness
- Weight gain or loss
- Dhiarea
- Loss of sexual desire
- Restlessness
- CBD Medication
- Helps reduce stress
- Taken for long periods of time
- Side Effects May Include
- Drowsiness
- Dry Mouth
- Upset Stomach
Why CBD For Anxiety?
Since CBD interacts with receptors in your brain that communicate feeling, it helps reduce the feelings of anxiety. In a study where 400 patients were given placebos and CBD, the patients who received CBD had more stress relief than the patients receiving the placebos.
In studies that reviewed social anxiety and CBD treatment, they found that their discomfort and stress was greatly reduced. When putting people under stressful public speaking situations, the patients that took CBD won the competition of less anxiety by a landslide of the group taking no medication. The placebo group had higher anxiety, cognitive impairment, more discomfort and higher alert levels than the CBD group.
Hemp oil is great for people with anxiety because your body doesn’t become addicted to it. One of the most popular drugs on the market for anxiety is Xanax. Unlike CBD, when someone who takes Xanax or another benzodiazepine for a long period of time and decide to stop, they receive physical withdrawals that can cause people to receive emergency care. The tolerance build is so quick, people can find themselves going from 1 or 2 pills a day to 20 – 30. Though prescriptions generally shouldn’t exceed 8 months, it is still one of the most prescribed medication in the prescription market today for long time use.
With CBD medications, you won’t find yourself addicted. Pairing hemp oil and therapy, it is very likely that you can cure your anxiety completely. Finally, we are seeing an increase in natural remedies and less money going into harmful medications that can keep you sick for longer or give you an entire new laundry list of new symptoms. Check out our shop today to find your natural remedy so you can find your personal cure.
Thank you readers for your interest in the article. Please like and comment so we have more motivation to write articles
0 Comment:
Post a Comment